Lizzy Cook

Personal Bests

Best times from available individual swims and official relay lead-offs. Career coverage may be incomplete. Select an event to show its progression.

50 Freestyle

2020 Toyota US Open — Swimming · Greensboro, NC · Meet 12–14 Nov 2020

—26.78

2023 TYR Pro Series - Mission Viejo · Knoxville, United States of America · Meet 17–20 May 2023

—57.15

200 Freestyle

2023 TYR Pro Series - Mission Viejo · Knoxville, United States of America · Meet 17–20 May 2023

—2:05.05

50 Butterfly

2023 TYR Pro Series - Mission Viejo · Knoxville, United States of America · Meet 17–20 May 2023

—27.28

2023 TYR Pro Championships · Knoxville, United States of America · Meet 26–29 Jul 2023

—59.28

200 Butterfly

2023 TYR Pro Series - Mission Viejo · Knoxville, United States of America · Meet 17–20 May 2023

—2:14.15

All Results 26 swims · 8 meets

Meet dates describe the competition. Race dates are shown per swim where available.

2025 NCAA DI Women's Swimming & Diving · Federal Way, WA · Meet 19–22 Mar 2025

100y Butterfly SCY19 Mar 2025

19 Mar 2025Preliminary3452.21

200y Butterfly SCY19 Mar 2025

19 Mar 2025Preliminary371:57.01

2024 U.S. Olympic Team Trials — Swimming · Lucas Oil Stadium, Indianapolis, IN · Meet 15–23 Jun 2024

100 Butterfly LCM

—Heat681:01.26

2024 NCAA Division I Women's Swimming & Diving Championships · Meet 20–23 Mar 2024

100y Butterfly SCY20 Mar 2024

20 Mar 2024Preliminary3151.93

200y Butterfly SCY20 Mar 2024

20 Mar 2024Preliminary341:56.65

200y IM SCY20 Mar 2024

20 Mar 2024Preliminary—1:59.15

2023 TYR Pro Championships · Knoxville, United States of America · Meet 26–29 Jul 2023

100 Butterfly LCM

—Consolation Final159.28

100 Butterfly LCM

—Heat859.97

200 Butterfly LCM

—Consolation Final42:14.27

200 Butterfly LCM

—Heat102:14.91

2023 TYR Pro Series - Mission Viejo · Knoxville, United States of America · Meet 17–20 May 2023

50 Butterfly LCM

—Consolation Final227.28

50 Butterfly LCM

—Heat1427.68

100 Freestyle LCM

—Heat2357.15

100 Butterfly LCM

—Final759.89

100 Butterfly LCM

—Heat61:00.18

200 Freestyle LCM

—Heat252:05.05

200 Freestyle LCM

—Bonus Final82:06.55

200 Butterfly LCM

—Final62:14.15

200 Butterfly LCM

—Heat72:15.23

2023 NCAA Division I Women's Swimming & Diving Championships · Meet 15–18 Mar 2023

100y Butterfly SCY15 Mar 2023

15 Mar 2023Preliminary3152.38

200y Butterfly SCY15 Mar 2023

15 Mar 2023Preliminary251:55.96

2022 NCAA Division I Women's Swimming & Diving Championships · Meet 16–19 Mar 2022

100y Butterfly SCY16 Mar 2022

16 Mar 2022Preliminary4453.08

200y Butterfly SCY16 Mar 2022

16 Mar 2022Preliminary431:57.37

2020 Toyota US Open — Swimming · Greensboro, NC · Meet 12–14 Nov 2020

50 Freestyle LCM

—Final7326.78

100 Freestyle LCM

—Final4357.35

100 Butterfly LCM

—Final1259.94