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Lindsay Benko

United Statesb. 1976 (49)

World record swims in available results

Personal Bests

Best times from available individual swims and official relay lead-offs; career coverage may be incomplete. Select an event to show its progression.

2003 World Champs · 20 Jul 2003

1:57.41

2003 10th FINA World Championships · Barcelona · Date unavailable

4:09.82

200 Backstroke

2000 Olympic Games Sydney · Date unavailable

2:12.72

All Results 100 swims · 24 meets

2004 7th FINA World Swimming Championships (25m) · Indianapolis

Race dates unavailable.

100 Freestyle SCM
Semifinal654.76
100 Freestyle SCM
Final854.94
100 Freestyle SCM
Heat855.22
200 Freestyle SCM
Final21:56.48
200 Freestyle SCM
Heat21:58.60

2004 Olympic Games Athens

Race dates unavailable.

200 Freestyle LCM
Heat42:00.21
200 Freestyle LCM
Semifinal62:00.22

FINA Swimming World Cup 2003-2004 · Melbourne

Race dates unavailable.

100 Freestyle SCM
Final354.29
100 Freestyle SCM
Heat154.82
200 Freestyle SCM
Final11:55.27
200 Freestyle SCM
Heat11:58.01
200 Backstroke SCM
Final22:07.81
200 Backstroke SCM
Heat12:09.91
400 Freestyle SCM
Final14:02.29
400 Freestyle SCM
Heat24:10.65

2003 10th FINA World Championships · Barcelona

Race dates unavailable.

200 Freestyle LCM
Heat11:58.84
200 Freestyle LCM
Semifinal11:59.13
200 Freestyle LCM
Final41:59.27
400 Freestyle LCM
Final64:09.82
400 Freestyle LCM
Heat14:11.20

2003 World Champs

200 Freestyle LCM20 Jul 2003
——1:57.41

FINA Swimming World Cup 2002-2003 · Berlin

Race dates unavailable.

200 Freestyle SCM
Final21:55.87
200 Freestyle SCM
Heat11:57.50
400 Freestyle SCM
Final13:59.53
400 Freestyle SCM
Heat14:07.28

2003 World Cup

400 Freestyle SCM26 Jan 2003
——WR3:59.53

FINA Swimming World Cup 2002-2003 · Stockholm

Race dates unavailable.

100 Freestyle SCM
Final454.48
100 Freestyle SCM
Heat355.13
200 Freestyle SCM
Final21:56.27
200 Freestyle SCM
Heat11:57.60
400 Freestyle SCM
Final14:03.13
400 Freestyle SCM
Heat14:12.42

FINA Swimming World Cup 2002-2003 · Paris

Race dates unavailable.

100 Freestyle SCM
Final554.76
200 Backstroke SCM
Final42:08.56

FINA Swimming World Cup 2002-2003 · Melbourne

Race dates unavailable.

100 Freestyle SCM
Final354.68
100 Freestyle SCM
Heat155.03
200 Freestyle SCM
Final31:56.98
200 Freestyle SCM
Heat21:59.34
400 Freestyle SCM
Final24:02.98
400 Freestyle SCM
Heat14:12.04

FINA Swimming World Cup 2002-2003 · New York

Race dates unavailable.

100 Freestyle SCM
Heat455.45
200 Freestyle SCM
Final21:57.19
200 Freestyle SCM
Heat12:00.30
400 Freestyle SCM
Final14:06.83
400 Freestyle SCM
Heat14:14.76

2002 Pan Pacific Swimming Championships · Yokohama, Japan

Race dates unavailable.

200 Freestyle LCM
Final11:58.74
200 Freestyle LCM
Semifinal12:00.66
400 Freestyle LCM
Final24:10.28

2002 6th FINA World Swimming Championships (25m) · Moscow

Race dates unavailable.

100 Freestyle SCM
Heat354.12
100 Freestyle SCM
Semifinal954.36
200 Freestyle SCM
Final11:54.04
200 Freestyle SCM
Heat11:57.26
200 Backstroke SCM
Final12:04.97
200 Backstroke SCM
Heat12:06.55

2002 World Championships

200 Freestyle SCM7 Apr 2002
——WR1:54.04

FINA Swimming World Cup 2001-2002 · Berlin

Race dates unavailable.

100 Freestyle SCM
Final554.39
100 Freestyle SCM
Heat355.15
200 Freestyle SCM
Final11:55.16
200 Freestyle SCM
Heat11:58.54
200 Backstroke SCM
Final12:06.86
200 Backstroke SCM
Heat12:10.64
400 Freestyle SCM
Final14:00.30
400 Freestyle SCM
Heat14:10.15

FINA Swimming World Cup 2001-2002 · Melbourne

Race dates unavailable.

100 Freestyle SCM
Final154.50
100 Freestyle SCM
Heat155.03
200 Freestyle SCM
Final21:56.21
200 Freestyle SCM
Heat11:57.99
200 Backstroke SCM
Final32:10.63
200 Backstroke SCM
Heat12:11.01
400 Freestyle SCM
Final14:03.38
400 Freestyle SCM
Heat14:11.58

FINA Swimming World Cup 2001-2002 · Rio de Janeiro

Race dates unavailable.

100 Freestyle SCM
Final254.88
200 Freestyle SCM
Final11:57.54
200 Backstroke SCM
Final12:08.42
400 Freestyle SCM
Final14:07.84

2000 Olympic Games Sydney

Race dates unavailable.

200 Freestyle LCM
Heat22:00.13
200 Freestyle LCM
Semifinal72:00.27
200 Backstroke LCM
Heat22:12.72
200 Backstroke LCM
Semifinal42:13.73

2000 5th FINA World Swimming Championships (25m) · Athens

Race dates unavailable.

200 Freestyle SCM
Heat31:58.55
200 Freestyle SCM
Final81:59.75
200 Backstroke SCM
Final32:08.85
200 Backstroke SCM
Heat22:10.11
400 Freestyle SCM
Final14:02.44
400 Freestyle SCM
Heat14:03.87

FINA Swimming World Cup 1999-2000 · Sydney

Race dates unavailable.

200 Freestyle SCM
Final51:58.56
200 Backstroke SCM
Final12:08.89
400 Freestyle SCM
Final54:09.54

FINA Swimming World Cup 1999-2000 · Hobart

Race dates unavailable.

50 Backstroke SCM
Final730.10
100 Freestyle SCM
Final856.94
200 Freestyle SCM
Final11:57.67
200 Backstroke SCM
Final12:09.99
400 Freestyle SCM
Final34:09.95

FINA Swimming World Cup 1999-2000 · College Park MD

Race dates unavailable.

200 Freestyle SCM
Final51:58.87
200 Backstroke SCM
Final22:10.52
400 Freestyle SCM
Final14:07.66

FINA Swimming World Cup 1998-1999 · College Station

Race dates unavailable.

200 Freestyle SCM
Final62:00.71
400 Freestyle SCM
Final24:08.73

1998 8th FINA World Championships · Perth

Race dates unavailable.

200 Freestyle LCM
A Final82:01.28
200 Freestyle LCM
Heat32:01.28