Johan Instebø

b. 2004 (22)

Personal Bests

Best times from available individual swims and official relay lead-offs. Career coverage may be incomplete.

50 Backstroke

100 Backstroke

200 Backstroke

200 IM

Meet dates describe the competition. Race dates are shown per swim where available.

50 Backstroke LCM

—Heat 14628.67

100 Backstroke LCM

—Heat 12559.26

200 Backstroke LCM

—Heat 192:05.00

200 Backstroke LCM

—Final122:06.69

200 IM LCM

—Heat 1372:13.98