ZAMJade Howard

Zambia

Personal Bests

Best times from available individual swims and official relay lead-offs. Career coverage may be incomplete. Select an event to show its progression.

50 Freestyle

Meet dates describe the competition. Race dates are shown per swim where available.

50 Freestyle SCM

—Heat5126.15

50 Backstroke SCM

—Heat5029.79

100 Freestyle SCM

—Heat6357.50

100 Backstroke SCM

—Heat511:04.35

100 Freestyle LCM

—Heat458.47

50 Freestyle LCM

—Heat126.99

100 Freestyle LCM

—Heat158.74

50 Freestyle SCM

—Heat627.24

50 Backstroke SCM

—Heat230.64

100 Freestyle SCM

—Heat759.00

100 Freestyle LCM

—Heat159.35