Benjamin Proud

Great Britain

Personal Bests

Best times from available individual swims and official relay lead-offs. Career coverage may be incomplete. Select an event to show its progression.

2024 Olympic Games Paris · Meet 26 Jul–11 Aug 2024

—21.30

2016 Olympic Games Rio · Rio de Janeiro · Meet 5–21 Aug 2016

—49.14

2017 17th FINA World Championships · Budapest · Meet 14–30 Jul 2017

—22.75

All Results 128 swims · 30 meets

Meet dates describe the competition. Race dates are shown per swim where available.

2024 Olympic Games Paris · Meet 26 Jul–11 Aug 2024

50 Freestyle LCM

—Final221.30

50 Freestyle LCM

—Semifinal121.38

50 Freestyle LCM

—Heat121.70

2024 World Aquatics Championships - Doha · Meet 2–18 Feb 2024

50 Freestyle LCM

—Final321.53

50 Freestyle LCM

—Semifinal221.54

50 Freestyle LCM

—Heat821.88

2023 European Aquatics Short Course Championships — Swimming · Otopeni (ROU) · Meet 5–10 Dec 2023

50 Freestyle SCM7 Dec 2023

7 Dec 2023—120.18

2023 World Aquatics Swimming World Cup - Budapest · Meet 20–22 Oct 2023

50 Freestyle SCM

—Final121.77

50 Freestyle SCM

—Heat522.22

50 Butterfly SCM

—Final323.15

50 Butterfly SCM

—Heat823.79

2023 World Aquatics Championships - Fukuoka · Meet 14–30 Jul 2023

50 Freestyle LCM

—Final321.58

50 Freestyle LCM

—Semifinal321.61

50 Freestyle LCM

—Heat721.90

50 Butterfly LCM

—Final522.91

50 Butterfly LCM

—Semifinal622.96

50 Butterfly LCM

—Heat923.27

2022 16th FINA World Swimming Championships (25m) · Melbourne · Meet 13–18 Dec 2022

50 Freestyle SCM

—Final220.49

50 Freestyle SCM

—Semifinal220.76

50 Freestyle SCM

—Heat320.88

2022 19th FINA World Championships Budapest · Meet 18 Jun–3 Jul 2022

50 Freestyle LCM

—Final121.32

50 Freestyle LCM

—Semifinal121.42

50 Freestyle LCM

—Heat221.76

50 Butterfly LCM

—Semifinal122.76

50 Butterfly LCM

—Final723.08

50 Butterfly LCM

—Heat323.08

2021 15th FINA World Swimming Championships (25m) · Abu Dhabi · Meet 16–21 Dec 2021

50 Freestyle SCM

—Final120.45

50 Freestyle SCM

—Heat120.91

50 Freestyle SCM

—Semifinal320.95

50 Butterfly SCM

—Heat—DNS

2020 Olympic Games Tokyo · Meet 23 Jul–8 Aug 2021

50 Freestyle LCM

—Semifinal321.67

50 Freestyle LCM

—Final521.72

50 Freestyle LCM

—Heat421.93

2019 18th FINA World Championships · Gwangju · Meet 12–28 Jul 2019

50 Freestyle LCM

—Final521.55

50 Freestyle LCM

—Semifinal221.56

50 Freestyle LCM

—Heat121.69

50 Butterfly LCM

—Final723.01

50 Butterfly LCM

—Semifinal523.14

50 Butterfly LCM

—Heat523.35

2019 FINA Champions Swim Series · Budapest · Meet 11–12 May 2019

50 Freestyle LCM

—Final121.52

50 Butterfly LCM

—Final423.68

2019 FINA Champions Swim Series · Guangzhou · Meet 27–28 Apr 2019

50 Freestyle LCM

—Final121.48

50 Butterfly LCM

—Final423.34

2018 14th FINA World Swimming Championships (25m) · Hangzhou · Meet 11–16 Dec 2018

50 Freestyle SCM

—Semifinal220.71

50 Freestyle SCM

—Heat420.98

50 Freestyle SCM

—Final—DQ

2018 FINA Swimming World Cup · Budapest · Meet 4–6 Oct 2018

50 Freestyle SCM

—Final220.89

50 Freestyle SCM

—Heat121.20

50 Butterfly SCM

—Heat423.20

100 Freestyle SCM

—Heat749.43

2017 17th FINA World Championships · Budapest · Meet 14–30 Jul 2017

50 Freestyle LCM

—Final321.43

50 Freestyle LCM

—Semifinal321.60

50 Freestyle LCM

—Heat221.93

50 Butterfly LCM

—Final122.75

50 Butterfly LCM

—Semifinal222.92

50 Butterfly LCM

—Heat123.11

2016 FINA/airweave Swimming World Cup · Hong Kong · Meet 29–30 Oct 2016

50 Freestyle SCM

—Final221.33

50 Freestyle SCM

—Heat221.89

50 Butterfly SCM

—Final322.98

50 Butterfly SCM

—Heat223.53

2016 FINA/airweave Swimming World Cup · Tokyo · Meet 25–26 Oct 2016

50 Freestyle SCM

—Final221.25

50 Freestyle SCM

—Heat121.51

50 Butterfly SCM

—Heat323.49

2016 FINA/airweave Swimming World Cup · Singapore · Meet 21–22 Oct 2016

50 Freestyle SCM

—Heat321.98

50 Butterfly SCM

—Final322.60

50 Butterfly SCM

—Heat223.60

100 Freestyle SCM

—Heat449.73

2016 FINA/airweave Swimming World Cup · Doha · Meet 8–9 Oct 2016

50 Freestyle SCM

—Final221.22

50 Freestyle SCM

—Heat222.08

50 Butterfly SCM

—Final222.57

50 Butterfly SCM

—Heat323.66

100 Freestyle SCM

—Final648.84

100 Freestyle SCM

—Heat349.48

2016 FINA/airweave Swimming World Cup · Dubai · Meet 4–5 Oct 2016

50 Freestyle SCM

—Final321.25

50 Freestyle SCM

—Heat121.81

50 Butterfly SCM

—Final222.76

50 Butterfly SCM

—Heat123.48

100 Freestyle SCM

—Final548.11

100 Freestyle SCM

—Heat249.20

2016 FINA/airweave Swimming World Cup · Beijing · Meet 30 Sep–1 Oct 2016

50 Freestyle SCM

—Final221.33

50 Freestyle SCM

—Heat121.81

50 Butterfly SCM

—Final222.77

50 Butterfly SCM

—Heat123.50

100 Freestyle SCM

—Final548.21

100 Freestyle SCM

—Heat249.44

2016 FINA/airweave Swimming World Cup · Berlin · Meet 30–31 Aug 2016

50 Freestyle SCM

—Final321.15

50 Freestyle SCM

—Heat121.39

50 Butterfly SCM

—Final422.69

50 Butterfly SCM

—Heat122.84

100 Freestyle SCM

—Heat—DNS

2016 FINA/airweave Swimming World Cup · Paris-Chartres · Meet 26–27 Aug 2016

50 Freestyle SCM

—Heat—DNS

100 Freestyle SCM

—Heat—DNS

50 Butterfly SCM

—Heat—DNS

2016 Olympic Games Rio · Rio de Janeiro · Meet 5–21 Aug 2016

50 Freestyle LCM

—Semifinal321.54

50 Freestyle LCM

—Final421.68

50 Freestyle LCM

—Heat321.83

100 Freestyle LCM

—Heat849.14

2015 16th FINA World Championships · Kazan · Meet 24 Jul–9 Aug 2015

50 Freestyle LCM

—Semifinal321.88

50 Freestyle LCM

—Final822.04

50 Freestyle LCM

—Heat222.13

50 Butterfly LCM

—Semifinal223.24

50 Butterfly LCM

—Final823.39

50 Butterfly LCM

—Heat223.58

100 Freestyle LCM

—Heat849.35

2014 12th FINA World Swimming Championships (25m) · Doha · Meet 3–7 Dec 2014

50 Freestyle SCM

—Semifinal1421.44

50 Freestyle SCM

—Heat1521.52

50 Butterfly SCM

—Heat1823.21

100 Freestyle SCM

—Heat2148.01

2014 FINA/MASTBANK Swimming World Cup · Singapore · Meet 1–2 Nov 2014

50 Freestyle SCM

—Final621.81

50 Freestyle SCM

—Heat221.88

50 Butterfly SCM

—Final523.19

50 Butterfly SCM

—Heat223.64

100 Freestyle SCM

—Final648.55

100 Freestyle SCM

—Heat449.54

2014 FINA/MASTBANK Swimming World Cup · Tokyo · Meet 28–29 Oct 2014

50 Freestyle SCM

—Final822.04

50 Freestyle SCM

—Heat322.09

50 Butterfly SCM

—Heat423.60

100 Freestyle SCM

—Heat348.54

100 Freestyle SCM

—Final849.40

2013 FINA Swimming World Cup · Moscow · Meet 12–13 Oct 2013

50 Freestyle SCM

—Final821.96

50 Freestyle SCM

—Heat222.06

50 Butterfly SCM

—Final723.51

50 Butterfly SCM

—Heat223.76

100 Freestyle SCM

—Heat249.20

100 Butterfly SCM

—Heat154.30

2013 15th FINA World Championships · Barcelona · Meet 19 Jul–4 Aug 2013

50 Freestyle LCM

—Heat622.31

50 Butterfly LCM

—Semifinal523.33

50 Butterfly LCM

—Heat323.50